Gentle Parenting, Rewired: ADHD & Autism Parent Toolkit (Printable PDF)

A 27-page printable toolkit for parents of ADHD and autistic kids. Scripts, a meltdown plan, sensory tools and four fill-in worksheets.

You're not doing it wrong. The usual playbook just wasn't built for your kid. Gentle Parenting, Rewired keeps the heart of gentle parenting (connection, respect, firm and kind boundaries, repair) and changes how it is delivered: fewer words, more visuals, calm first and conversation later.

Inside

• Three core shifts, and a plain-language look at ADHD, autism and both
• Meltdown, tantrum or shutdown? A side-by-side chart
• A before, during and after meltdown plan
• A sensory toolkit, transition tips, boundaries and routines
• An ADHD toolbox, an autism toolbox, and a "Say this, not that" scripts page
• Four printables: My Calm-Down Plan, First-Then Board, Sensory Profile Checklist, Weekly Pattern Tracker
• When to get more support, and who can help

What you receive: 1 PDF, 27 pages, US Letter. Instant download. No physical item is shipped.

For personal and family use only. This guide is educational. It is not medical, psychological or therapeutic advice. Please work with qualified professionals for diagnosis and care. Created with the help of AI and checked against published guidance from sources such as the CDC. Educational only, not medical advice.